It was another jam packed episode of Freedom In A Cage, with Tom Liberatore joining Bob Murphy and Adrian Brown "live" from the Footscray Caravan Park.

Rehab, making 100 on grand final day, his odd sock theory, overpriced Op Shops, Nickelback were all on the agenda - plus find out who are gangs are inside the VU Whitten Oval locker room.

Show notes from Episode 6:

- The health of Caleb Daniel's helmet 00:35 
- The Club's best Instagram performers 01:40 
- Whether Patty Lipinski is too handsome for football and the growth in Bailey Dale's game 02:35
- The game in 'crisis' 03:36 
- The height of the current midfield crop 05:50 
- Ed Richards fandom and the return of football badges 09:48 
- Why don't people where duffle coats anymore 11:57 
- Bob introduces a new segment he's named 'enlighten me' 12:52 
- The boys go on the hunt for Ballarat's best pie thanks to Plate up Ballarat & Visit Victoria 15:46 
- Tom Liberatore enters the cage to discuss how his knee rehab is going 19:45
- How it's changed since 2015 21:38 
- Whether the six week mark is the most challenging 22:11 
- What podcasts he's listening to 23:42 
- How he goes as a spectator 26:02 
- Football clubs as a 'prison' and who's in what gang 27:47
- His odd sock theory 28:55
- Tom's t-shirts and overpriced Op Shops 31:13 
- His now famous interview about making 100 on Grand Final day 33:41 
- The mundane questions footballers get 35:50 
- Running out with his Dad for his last game 37:33 
- Which era he would have preferred to play in 39:20 
- Tony Locket's distaste for books and love for 80s TV favourite ALF 40:52 
- How much Tom would enjoy pestering Wayne Carey if he played in the 90s 41:46 
- What he said to Matt Priddis before the 2016 Elimination Final 42:44 
- How being an agitator motivates him on field 44:29
- Bob talks about the beauty of running out with a Liberatore 45:00