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14:26
Getting Active | Week 8 Session 2
This is the exercise option recommended for those who are getting active, unsure of their fitness level or may have some past injuries or balance issues. These exercises are low intensity.
17:26
Getting Active | Week 8 Session 1
This is the exercise option recommended for those who are getting active, unsure of their fitness level or may have some past injuries or balance issues. These exercises are low intensity.
17:24
Getting Active | Week 7 Session 2
This is the exercise option recommended for those who are getting active, unsure of their fitness level or may have some past injuries or balance issues. These exercises are low intensity.
16:03
Getting Active | Week 7 Session 1
This is the exercise option recommended for those who are getting active, unsure of their fitness level or may have some past injuries or balance issues. These exercises are low intensity.
15:21
Getting Active | Week 6 Session 1
This is the exercise option recommended for those who are getting active, unsure of their fitness level or may have some past injuries or balance issues. These exercises are low intensity.
12:39
Getting Active | Week 6 Session 2
This is the exercise option recommended for those who are getting active, unsure of their fitness level or may have some past injuries or balance issues. These exercises are low intensity.
17:12
Getting Active | Week 4 Session 2
This is the exercise option recommended for those who are getting active, unsure of their fitness level or may have some past injuries or balance issues. These exercises are low intensity.
17:07
Getting Active | Week 4 Session 1
This is the exercise option recommended for those who are getting active, unsure of their fitness level or may have some past injuries or balance issues. These exercises are low intensity.
